Cardio
Kickboxing Workshop
This
workshop covers the correct form and technique for punches,
strikes and kicks in two basic stances then progresses into
simple combinations for upper body only, lower body only, and
more complex choreography utilizing upper and lower body.
Tons
of choreography included -- bring your energy and GET READY
TO SWEAT! This workshop has received outstanding reviews from
clubs across the Midwest.
4
hour workshop
Call
for pricing & References
Continuing
Education Credits (CEC's):
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