Contact Kickboxing Workshop

This workshop can be added onto the Cardio Kickboxing Workshop or done on its own. Learn correct techniques for heavy bags, mannequins, focus mitts, forearm shields and kick shields.

Also learn: how to teach techniques to group participants; how to format contact classes; and how to start a program in your club.

This contact program has been successful at several YMCA's, hospital / wellness-based clubs and in personal training.

3 hour workshop

Call for pricing & References

Continuing Education Credits (CEC's):

Cardio Kickboxing Workshop                      Contact & Cardio Kickboxing Page