YES TRAINING™ WORKSHOP

Experience this brand new workshop integrating the mind-body-breath connection of yoga into strength training. Workshop covers yoga poses used, strength exercises with dumbbells for each pose, linking poses, transitions, modifications and choreography for beginning to intermediate-level classes. YES Training™ is excellent for personal training and group fitness modalities.

4.5-hour Workshop, Call for Pricing, CEC's: ACE 0.3 | AFAA 2.0

YES TRAINING™ MASTER CLASS

For MASTER classes, most facilities will advertise to their staff and members as well as other local clubs and fitness enthusiasts. Typically, participants are charged under $30 for the class, and the hosting facility usually makes money!! Hosting a master class is a great way to offset the cost of hosting the teacher training workshop.

75-minute Class, Choreography Included, Call for Pricing

YES TRAINING™ NOW AVAILABLE ON DVD!!
Click over to the FitShop for more info!